Thomas Dread 5:00 row
984m
Meters
5:00.0
Time
2:32.4
Pace
52
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 91 |
November 28, 2019 17:31:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 21 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 21 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 20 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 21 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 22 |
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5min by KREW/LiveRowing