Thomas Dread 5:00 row
1,177m
Meters
5:00.0
Time
2:07.4
Pace
72
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 89 |
December 02, 2019 18:09:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 23 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 24 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 23 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 |
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5min by KREW/LiveRowing