Thomas Dread 5:00 row
931m
Meters
5:00.0
Time
2:41.1
Pace
48
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 88 |
December 02, 2019 19:18:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 20 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 22 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 20 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 15 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 16 |
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5min by KREW/LiveRowing