Thomas Dread 5:00 row
984m
Meters
5:00.0
Time
2:32.4
Pace
52
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 103 |
December 03, 2019 17:16:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 19 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 20 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 21 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 23 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5min by KREW/LiveRowing