Thomas Dread 5:00 row
920m
Meters
5:00.0
Time
2:43.0
Pace
48
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 103 |
December 03, 2019 17:21:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 17 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 19 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 20 |
| 3:00.0 | 158m | 3:09.8 | 51 | 475 | 17 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 15 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 18 |
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5min by KREW/LiveRowing