Thomas Dread 5:00 row
1,239m
Meters
5:00.0
Time
2:01.0
Pace
80
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 106 |
December 06, 2019 16:41:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 23 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 25 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 24 |
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5min by KREW/LiveRowing