Thomas Dread 5:00 row
1,028
Meters
5:00.0
Time
2:25.9
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 216 |
December 06, 2019 17:52:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 17 |
| 1:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 18 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 18 |
| 3:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 17 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 16 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 18 |
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Workout Graph
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5min by KREW/LiveRowing