Thomas Dread 5:00 row
941m
Meters
5:00.0
Time
2:39.4
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 110 |
December 06, 2019 17:58:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 20 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 23 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 21 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 19 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 21 |
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5min by KREW/LiveRowing