Thomas Dread 5:00 row
1,185m
Meters
5:00.0
Time
2:06.5
Pace
73
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 113 |
December 09, 2019 17:08:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 20 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 23 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 |
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5min by KREW/LiveRowing