Thomas Dread 5:00 row
1,162m
Meters
5:00.0
Time
2:09.0
Pace
69
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 112 |
December 09, 2019 17:16:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 20 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 24 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 21 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 25 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
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5min by KREW/LiveRowing