Thomas Dread 5:00 row
895m
Meters
5:00.0
Time
2:47.5
Pace
45
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 113 |
December 09, 2019 18:30:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 19 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 19 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 21 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 19 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 20 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 19 |
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5min by KREW/LiveRowing