Thomas Dread 5:00 row
1,231
Meters
5:00.0
Time
2:01.8
Pace
78
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 114 |
December 10, 2019 17:12:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 19 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 18 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 16 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 20 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 21 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 22 |
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5min by KREW/LiveRowing