Thomas Dread 5:00 row
1,121m
Meters
5:00.0
Time
2:13.8
Pace
65
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 114 |
December 10, 2019 17:20:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 17 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 18 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 17 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 17 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 18 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5min by KREW/LiveRowing