Thomas Dread 5:00 row
975m
Meters
5:00.0
Time
2:33.8
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 114 |
December 10, 2019 18:40:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 17 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 15 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 17 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 16 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 18 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 19 |
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5min by KREW/LiveRowing