Thomas Dread 5:00 row
961m
Meters
5:00.0
Time
2:36.0
Pace
52
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 114 |
December 10, 2019 18:46:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 17 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 18 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 23 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 20 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
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5min by KREW/LiveRowing