Thomas Dread 5:00 row
1,251
Meters
5:00.0
Time
1:59.9
Pace
82
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 124 |
December 11, 2019 17:19:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,251 | 1:59.9 | 203 | 984 | 82 | 21 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 18 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 22 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 22 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 22 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 23 |
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5min by KREW/LiveRowing