Thomas Dread 5:00 row
1,117m
Meters
5:00.0
Time
2:14.2
Pace
65
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 123 |
December 11, 2019 17:27:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 19 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 22 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 23 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 23 |
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5min by KREW/LiveRowing