Thomas Dread 16:46 row
3,012m
Meters
16:46.0
Time
2:46.9
Pace
156
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
| Drag Factor | 123 |
December 11, 2019 19:10:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.0 | 3,012m | 2:46.9 | 75 | 558 | 19 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 19 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 20:00.0 | 357m | 7:00.1 | 5 | 316 | 21 |
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Hour by KREW/LiveRowing