Thomas Dread 5:00 row
887m
Meters
5:00.0
Time
2:49.1
Pace
45
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 123 |
December 11, 2019 19:16:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 19 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 21 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 21 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 20 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 20 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 17 |
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5min by KREW/LiveRowing