Thomas Dread 5:00 row
860m
Meters
5:00.0
Time
2:54.4
Pace
45
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 122 |
December 11, 2019 19:21:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 17 |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 18 |
| 2:00.0 | 140m | 3:34.2 | 36 | 422 | 16 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 20 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 17 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 16 |
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5min by KREW/LiveRowing