Thomas Dread v5:00/r...2 row
2,180m
Meters
10:00.0
Time
2:17.6
Pace
126
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,180m |
| Overall Time | 10:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 121 |
December 12, 2019 18:42:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 24 | |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | |
| r0m |
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Workout Graph
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8km breathing by KREW/LiveRowing