Thomas Dread 5:00 row
913m
Meters
5:00.0
Time
2:44.2
Pace
47
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 119 |
December 12, 2019 19:05:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 17 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 18 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 19 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 26 |
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5min by KREW/LiveRowing