Thomas Dread 5:00 row
1,050
Meters
5:00.0
Time
2:22.8
Pace
58
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 119 |
December 12, 2019 19:11:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,050 | 2:22.8 | 120 | 696 | 58 | 22 |
| 1:00.0 | 159 | 3:08.6 | 52 | 420 | 7 | 22 |
| 2:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 22 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 22 |
| 4:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 21 |
| 5:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 27 |
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Workout Graph
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5min by KREW/LiveRowing