Thomas Dread 5:00 row
1,223m
Meters
5:00.0
Time
2:02.6
Pace
76
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 121 |
December 13, 2019 17:31:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 21 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 |
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5min by KREW/LiveRowing