Thomas Dread 10:00 row
2,062m
Meters
10:00.0
Time
2:25.4
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 121 |
December 13, 2019 17:48:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 21 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 16 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 18 |
| 6:00.0 | 385m | 2:35.8 | 92 | 618 | 20 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 24 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 28 |
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10 minute. by KREW/LiveRowing