Thomas Dread 10:00 row
2,177m
Meters
10:00.0
Time
2:17.8
Pace
123
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 69 |
December 13, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 21 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 17 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 16 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 18 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 19 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 20 |
| 6:00.0 | 213m | 2:20.8 | 125 | 731 | 21 |
| 7:00.0 | 219m | 2:16.9 | 136 | 768 | 24 |
| 8:00.0 | 235m | 2:07.6 | 168 | 878 | 25 |
| 9:00.0 | 241m | 2:04.4 | 181 | 924 | 27 |
| 10:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 |
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Workout Graph
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10 minute. by KREW/LiveRowing