Thomas Dread 5:00 row
1,069m
Meters
5:00.0
Time
2:20.3
Pace
60
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 121 |
December 13, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 19 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 20 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 21 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 22 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
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5min by KREW/LiveRowing