Thomas Dread 5:00 row
1,150m
Meters
5:00.0
Time
2:10.4
Pace
68
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 120 |
December 13, 2019 18:22:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 21 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 20 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 21 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
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5min by KREW/LiveRowing