Thomas Dread 10:00 row
2,253m
Meters
10:00.0
Time
2:13.1
Pace
132
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 69 |
December 15, 2019 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 21 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 16 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 17 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 18 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 19 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 20 |
| 6:00.0 | 231m | 2:09.8 | 160 | 849 | 21 |
| 7:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
| 8:00.0 | 245m | 2:02.4 | 191 | 956 | 25 |
| 9:00.0 | 236m | 2:07.1 | 170 | 886 | 26 |
| 10:00.0 | 248m | 2:00.9 | 198 | 980 | 28 |
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Workout Graph
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10 minute. by KREW/LiveRowing