Thomas Dread 5:00 row
1,223
Meters
5:00.0
Time
2:02.6
Pace
79
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 121 |
December 15, 2019 13:06:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 25 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 23 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 22 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 25 |
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5min by KREW/LiveRowing