Thomas Dread 10:00 row
2,129m
Meters
10:00.0
Time
2:20.9
Pace
121
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 69 |
December 15, 2019 13:21:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 21 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 16 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 17 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 18 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 19 |
| 5:00.0 | 175m | 2:51.4 | 69 | 539 | 19 |
| 6:00.0 | 203m | 2:27.7 | 108 | 673 | 21 |
| 7:00.0 | 236m | 2:07.1 | 170 | 886 | 23 |
| 8:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
| 9:00.0 | 236m | 2:07.1 | 170 | 886 | 27 |
| 10:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 |
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Workout Graph
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10 minute. by KREW/LiveRowing