Thomas Dread 5:00 row
1,153m
Meters
5:00.0
Time
2:10.0
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 119 |
December 15, 2019 13:30:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 24 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 22 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 23 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 23 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
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5min by KREW/LiveRowing