Thomas Dread 5:00 row
928m
Meters
5:00.0
Time
2:41.6
Pace
48
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 118 |
December 16, 2019 17:41:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 19 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 18 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 18 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 17 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 18 |
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5min by KREW/LiveRowing