Thomas Dread 5:00 row
1,187m
Meters
5:00.0
Time
2:06.3
Pace
73
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 119 |
December 18, 2019 17:06:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 25 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 24 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 22 |
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5min by KREW/LiveRowing