Thomas Dread 5:00 row
1,199m
Meters
5:00.0
Time
2:05.1
Pace
74
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 120 |
December 19, 2019 16:43:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 23 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 24 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 |
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5min by KREW/LiveRowing