Thomas Dread v5:00/1:00r...1 row
1,081m
Meters
5:00.0
Time
2:18.7
Pace
62
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,104m |
| Overall Time | 6:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 69 |
December 19, 2019 17:06:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | |
| r: 1:00 | 23m | |||||
| r23m |
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Workout Graph
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Hour int by KREW/LiveRowing