Thomas Dread 5:00 row
1,185m
Meters
5:00.0
Time
2:06.5
Pace
74
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 121 |
December 20, 2019 17:25:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 27 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 26 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
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5min by KREW/LiveRowing