Thomas Dread 10:00 row
2,297
Meters
10:00.0
Time
2:10.6
Pace
136
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 69 |
January 06, 2020 17:11:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,297 | 2:10.6 | 157 | 816 | 136 | 23 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 18 |
| 2:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 |
| 3:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 23 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 21 |
| 5:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 23 |
| 6:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 22 |
| 7:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 22 |
| 8:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 26 |
| 9:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 25 |
| 10:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 28 |
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Workout Graph
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10 minute. by KREW/LiveRowing