Thomas Dread 5:00 row
1,028m
Meters
5:00.0
Time
2:25.9
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 136 |
January 06, 2020 17:44:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 19 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 20 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 22 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 27 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
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5min by KREW/LiveRowing