Thomas Dread 10:00 row
2,123m
Meters
10:00.0
Time
2:21.3
Pace
117
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 71 |
January 07, 2020 16:50:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 23 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 20 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 18 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 20 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 20 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 21 |
| 6:00.0 | 226m | 2:12.7 | 150 | 814 | 22 |
| 7:00.0 | 186m | 2:41.2 | 83 | 587 | 24 |
| 8:00.0 | 227m | 2:12.1 | 152 | 821 | 26 |
| 9:00.0 | 218m | 2:17.6 | 134 | 762 | 28 |
| 10:00.0 | 240m | 2:05.0 | 179 | 916 | 31 |
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Workout Graph
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10 minute. by KREW/LiveRowing