Thomas Dread 10:00 row
2,123
Meters
10:00.0
Time
2:21.3
Pace
117
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 71 |
January 07, 2020 16:50:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,123 | 2:21.3 | 124 | 702 | 117 | 23 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 20 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 18 |
| 3:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 20 |
| 4:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 20 |
| 5:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 21 |
| 6:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 22 |
| 7:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 24 |
| 8:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 26 |
| 9:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 28 |
| 10:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 31 |
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Workout Graph
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10 minute. by KREW/LiveRowing