Thomas Dread 10:00 row
2,066m
Meters
10:00.0
Time
2:25.2
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 70 |
January 07, 2020 17:03:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 22 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 19 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 21 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 17 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 20 |
| 5:00.0 | 171m | 2:55.4 | 65 | 523 | 21 |
| 6:00.0 | 229m | 2:11.0 | 156 | 835 | 23 |
| 7:00.0 | 182m | 2:44.8 | 78 | 568 | 23 |
| 8:00.0 | 227m | 2:12.1 | 152 | 821 | 26 |
| 9:00.0 | 193m | 2:35.4 | 93 | 620 | 24 |
| 10:00.0 | 252m | 1:59.0 | 207 | 1013 | 30 |
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Workout Graph
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10 minute. by KREW/LiveRowing