Thomas Dread 5:00 row
1,125m
Meters
5:00.0
Time
2:13.3
Pace
65
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 221 |
January 07, 2020 17:12:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 22 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 21 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 22 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 22 |
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5min by KREW/LiveRowing