Thomas Dread 5:00 row
1,125
Meters
5:00.0
Time
2:13.3
Pace
65
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 221 |
January 07, 2020 17:12:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,125 | 2:13.3 | 148 | 780 | 65 | 22 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 22 |
| 2:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 21 |
| 3:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 23 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 22 |
| 5:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 22 |
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Workout Graph
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5min by KREW/LiveRowing