Thomas Dread 5:00 row
1,057m
Meters
5:00.0
Time
2:21.9
Pace
59
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 119 |
January 07, 2020 17:19:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 21 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 21 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 21 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 24 |
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5min by KREW/LiveRowing