Thomas Dread 10:00 row
2,153m
Meters
10:00.0
Time
2:19.3
Pace
123
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 69 |
January 08, 2020 18:09:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 22 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 17 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 19 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 19 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 20 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 22 |
| 6:00.0 | 222m | 2:15.1 | 142 | 788 | 24 |
| 7:00.0 | 202m | 2:28.5 | 107 | 667 | 24 |
| 8:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
| 9:00.0 | 202m | 2:28.5 | 107 | 667 | 27 |
| 10:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 |
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Workout Graph
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10 minute. by KREW/LiveRowing