Thomas Dread 5:00 row
1,126m
Meters
5:00.0
Time
2:13.2
Pace
66
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 139 |
January 08, 2020 18:19:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 26 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 24 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 24 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
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5min by KREW/LiveRowing