Thomas Dread 5:00 row
1,064m
Meters
5:00.0
Time
2:20.9
Pace
60
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 119 |
January 08, 2020 18:26:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 23 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 23 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
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5min by KREW/LiveRowing