Thomas Dread 5:00 row
1,036m
Meters
5:00.0
Time
2:24.7
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 120 |
January 10, 2020 18:21:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 18 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 19 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 21 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 23 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
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5min by KREW/LiveRowing