Thomas Dread 5:00 row
1,208m
Meters
5:00.0
Time
2:04.1
Pace
75
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 121 |
February 04, 2020 16:35:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 22 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 23 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 23 |
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5min by KREW/LiveRowing