Thomas Dread 5:00 row
1,097m
Meters
5:00.0
Time
2:16.7
Pace
63
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 120 |
February 04, 2020 16:42:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 21 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 23 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 23 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 23 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 24 |
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5min by KREW/LiveRowing