Thomas Dread 5:00 row
1,193m
Meters
5:00.0
Time
2:05.7
Pace
74
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 121 |
February 18, 2020 17:20:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 20 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 22 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 23 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 23 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 |
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5min by KREW/LiveRowing